Loving-kindness meditation : ​ค้นหาหนังสือธรรมะ หน้า 22 / 142

Reflect easily and comfortably. Relax your eyelids, adjust your sitting position, relax your body, and create a feeling of stillness, tenderness and comfort. This is all you have to do. It is the only

This text emphasizes the simplicity of achieving inner peace through relaxation, mental stillness, and reflection. It encourages individuals to set aside life's pressures and distractions to focus on

saw was the food offered. Based on the food offered to me, I thought that the person must have been from the middle class. The second person that offered food was probably from a wealthier background

This narrative explores the author's deep insights gained from witnessing three acts of almsgiving, particularly focusing on a young girl from a poor background. The contrasting offerings of food high

8. Dhamma and Monastic Disciplines Dhamma has two meanings. First: it means that things are right and good, such as kindness and respect, tolerance and patience, avoidance of whining and impatience.

Dhamma has a dual meaning: it encompasses moral aspects like kindness and respect, as well as truths about life including birth, ageing, sickness, and death. This concept is grounded in the teachings

Direct benefits. 1. For people who no longer suffer from desire or lust, and have become an Arahant, they will receive the benefits as follows: a. All of your old suffering from the past will disappea

Achieving Arahant status brings both direct and indirect benefits. Directly, individuals free from desire will see past suffering vanish, prevent future suffering, and embody good moral conduct, becom

GENROSITY Types of generosity (Danavatthusutta) There are different motives why charitable giving is done: • Giving to gain favor – Giving because we expect something in return. It is not a genuine

This text discusses various motives for charitable giving as outlined in the Danavatthusutta. It identifies three main types of generosity: giving to gain favor, which is insincere and often seeks som

ธรรมกวี Where ณ ที่ใด Where knowledge might be found, ณ let me learn it; ที่ใดให้ฉันได้เรียนรู้ ขอให้ฉันได้อยู่เพื่อศึกษา Where honor might be gained, ณ ที่ใดจะได้เกียรติศักดิ์มา let me earn it; ขอให้

ธรรมกวี Where ณ ที่ใด Where knowledge might be found, ณ let me learn it; ที่ใดให้ฉันได้เรียนรู้ ขอให้ฉันได้อยู่เพื่อศึกษา Where honor might be gained, ณ ที่ใดจะได้เกียรติศักดิ์มา let me earn it; ขอให้

ผ ปฏิบัติธรรม THE PURE OF HEART อั นคนบริสุทธิ์วิมุตบาป ยึดพรหมวิหารสี่ที่แน่นอน ปฏิบัติธรรมตามคําพระพุทธองค์ ดำเนินสัมมาชีพดีมีทุกสิ่ง มีความสุขในชีวิตมีผิดหวัง นั่งสมาธิฝึกจิตคิดสำคัญ เรณู วัฒนคุณ (

ผ ปฏิบัติธรรม THE PURE OF HEART อั นคนบริสุทธิ์วิมุตบาป ยึดพรหมวิหารสี่ที่แน่นอน ปฏิบัติธรรมตามคําพระพุทธองค์ ดำเนินสัมมาชีพดีมีทุกสิ่ง มีความสุขในชีวิตมีผิดหวัง นั่งสมาธิฝึกจิตคิดสำคัญ เรณู วัฒนคุณ (

Dedication Table of Contents May every family that reads this book, have happiness, success, and the resolve to always perform good deeds. We dedicate the merits accrued through every written word in

May every family that reads this book, have happiness, success, and the resolve to always perform good deeds. We dedicate the merits accrued through every written word in this book, to our great grand

When they reached Magadha, which was 112 kilometers from the capital of Kosol, Tanachai asked King Pasantikosol, "The city is small and I have a large number of retinue with me. It will be inconvenien

When they reached Magadha, which was 112 kilometers from the capital of Kosol, Tanachai asked King Pasantikosol, "The city is small and I have a large number of retinue with me. It will be inconvenien

and to retire after everyone else. Make sure you take care of all business before going to bed so that you will rest peacefully. 9. Be respectful of the fire within. The anger of your in-laws or your

with them. In that situation, angry words will only make the situation worse. It is better to wait when they are no longer angry before gently explaining the situation. 10. Pay homage to the angels. W

The children will believe that "when you do something good you will receive good in return" is false; and "when you misbehave you à receive good in return" is true. When these children grow up they wi

The children will believe that "when you do something good you will receive good in return" is false; and "when you misbehave you à receive good in return" is true. When these children grow up they wi

2. Fight with kindness. If the parents are younger than the neighbors, they should try to be friendlier. The neighbors may become more aware and argue more quietly. However, if the parents are older,

2. Fight with kindness. If the parents are younger than the neighbors, they should try to be friendlier. The neighbors may become more aware and argue more quietly. However, if the parents are older,

home there would be a big water basin with a scooper or a cup next to it. If a passerby was thirsty, he could quench his thirst. A simple water basin becomes a basin of value, converting plain water i

home there would be a big water basin with a scooper or a cup next to it. If a passerby was thirsty, he could quench his thirst. A simple water basin becomes a basin of value, converting plain water i

If you had the attributes of a monkey, made sounds like a monkey, and lived in the forest, you would not be able to perform any good deeds. You would only be as clever as a monkey, and be a monkey lea

If you had the attributes of a monkey, made sounds like a monkey, and lived in the forest, you would not be able to perform any good deeds. You would only be as clever as a monkey, and be a monkey lea

Part Three Harmony in the Family 157 Chapter 15 Creating Harmony in the Family 159 Chapter 16 What Should Parents Do When Their Children Do Not Get Along? 165 Chapter 32 Teaching Children to Live by t

Part Three of the book focuses on creating harmony in the family and the roles of parents in ensuring a peaceful and loving environment. Topics include what parents should do when their children do no

(3) Meditate to purify the mind (meditation is simply the act of calming and clarifying the mind and it is not necessarily related to any religion). It is easy to see that anyone, anywhere can comfort

Meditation helps clarify the mind and can be practiced by anyone. Good deeds, or boonya, accumulate positive energy that leads to happiness and stability. The intention behind actions matters signific

and the financial plan. At the time of establishing the temple, the whole of the plan of work was already in the heart of Ven. Dhammajayo, the Abbot. However, the financial plan and the plan for perso

No content provided to create a summary.

Knowledge and Career force the sales team and verbally offend them in order to meet sales goals. Instead, I used pleasant words to motivate them to perform better and advised and directed them patient

This text discusses an approach to leadership that emphasizes kindness and motivation over fear tactics. The author's positive interaction with the sales team led to a significant increase in performa

The basic meditation described here will lead to a deepening of happiness in life. If one doesn’t abandon the practice but cultivates meditation regularly, to the point that the sphere of Dhamma is at

ในยุคดิจิทัลที่มีความเร่งรีบ ผู้คนต้องเผชิญกับความเครียดเป็นประจำ การรู้จักวิธีการดูแลสุขภาพจิตเป็นสิ่งสำคัญ การใช้เทคโนโลยีเพื่อสนับสนุนสุขภาพจิต เช่น แอปพลิเคชันช่วยผ่อนคลาย และการเชื่อมต่อกับผู้คนร

Golden Age of Inner Peace There is no doubt in my mind that if all of the statesmen of the world, the military, the politicians and the corporate leaders accepted the principle of meditation and agre

A concise summary of the content that encapsulates the main points and ideas presented in the text, excluding any URLs except dmc.tv.